Chair Yoga
Friday, November 30, 2018, 12:30pm
Chair yoga led by instructor Tamara Tsoutsouris. Each session will include guided relaxation, breathwork, and seated stretching and poses.
66 MOUNTAIN AVENUE, SPRINGFIELD, NJ 07081
(973) 376 4930 | Questions@SFPLNJ.org
(973) 376 4930 | Questions@SFPLNJ.org
MONDAY, WEDNESDAY, THURSDAY: 10:00 AM - 9:00 PM
TUESDAY, FRIDAY, SATURDAY: 10:00 AM - 5:00 PM
SUNDAY: 1:00 PM - 4:00 PM
SUNDAY: 1:00 PM - 4:00 PM