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66 MOUNTAIN AVENUE, SPRINGFIELD, NJ 07081
(973) 376 4930 | Questions@SFPLNJ.org

MONDAY, WEDNESDAY, THURSDAY: 10:00 AM - 9:00 PM
TUESDAY, FRIDAY, SATURDAY: 10:00 AM - 5:00 PM
SUNDAY: 1:00 PM - 4:00 PM

Program Calendar

Chair Yoga
Friday, April 05, 2024, 12:30pm

Each class offers the benefits of traditional yoga with guided relaxation, breath work, seated stretching/poses and standing stretching/poses.  These will be taught by our popular yoga instructor, Tamara Tsoutsouris in the Donald B. Palmer Museum. Sessions meet at 12:30 PM.

Patrons who would like to attend remotely, may do so (via Zoom) at the following link:

https://us02web.zoom.us/j/88605695827?pwd=amJ3cTgxZ0FtcUNKMi96MkdDV0dmQT09

This program is made possible by an extremely generous donation from the Friends of the Springfield Free Public Library. Participation is free and all are welcome.