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66 MOUNTAIN AVENUE, SPRINGFIELD, NJ 07081
(973) 376 4930 | Questions@SFPLNJ.org

MONDAY, WEDNESDAY, THURSDAY: 10:00 AM - 9:00 PM
TUESDAY, FRIDAY, SATURDAY: 10:00 AM - 5:00 PM
SUNDAY: 1:00 PM - 4:00 PM
Ditch the Diet: A Customized Approach to Fat Loss
Thursday, October 09, 2025, 07:00pm

Tired of trying to copy the latest “what I eat in a day” video or convincing yourself you can live without carbs forever? You know the all-or-nothing approach isn’t working—but you’re not sure what else to do.

That’s exactly why this workshop exists. Because the truth is, fat loss doesn’t have to be about boring, bland meals and rules that suck the joy out of eating.

In this hands-on workshop, you’ll:

  • Create your own personalized shopping list and meal plan—something that actually fits your lifestyle, your food preferences, and your goals.
  • Learn how to make smart, satisfying choices that support fat loss and taste great.
  • Walk away with a realistic, doable plan you can start using right away—one that feels like it was made just for you (because it was).

Register here to reserve your spot!  https://JordanaDitchtheDiet.eventbrite.com