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66 Mountain Avenue
Springfield, NJ 07081
(973) 376 4930


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Chair Yoga
Friday, March 24, 2023, 12:30pm

Chair Yoga will continue during the months of March & April. Each class offers the benefits of traditional yoga with guided relaxation, breath work, seated stretching/poses and standing stretching/poses.  These will be taught by our popular yoga instructor, Tamara Tsoutsouris in the Donald B. Palmer Museum. Sessions meet at 12:30 PM on the following dates:

  • March 24th
  • April 14th
  • April 21st

Patrons who would like to attend remotely, may do so (via Zoom) at the following link:


This program is made possible by an extremely generous donation from the Friends of the Springfield Free Public Library. Participation is free and all are welcome.